Welcome to our CRM Journal - a platform based on all things running from inspiring stories, running news, nutrition tips and more – to inspire, connect and educate our community
“This marathon represents more than a race, it’s a celebration of Congolese resilience, identity, and progress.”
“Running, beyond being a physical challenge, represents a lot more for me; it’s a powerful metaphor for life itself.”
“My primary goal is to engage meaningfully with members of the host community along the marathon routes.”
“Every training session becomes an opportunity for personal growth, self-improvement, and mental fortitude.”
“A proper nutrition is essential for maximizing performance and supporting recovery.”
“Adding a yoga session to your running training is a great way to protect yourself against injury.”
“I train consistently - and that gives me naturally mental health.”
“I have run 799 marathons, Congo River Marathon will be the 800th”
“I believe in a Congo without hunger and run for Congolicious Foundation”
“I can’t get enough of the runner's high. It’s one of the best feelings.”
“This country is up and coming and there are few international sporting events.”
“Running pushes me to exceed my limits.”
“Every time I come from running, I feel very productive and mentally liberated”
“I am the first person in the world to run an ultra marathon on every continent”
“I think any race finished is an achievement in itself.”
“I have run 131 marathons in 125 countries over the world”
“I run to change the life of my kids”
